Mountain Bike Technique

Mountain Bike Technique - The Trade off
Mountain Bike Technique - The Trade off
The Trade off

Having just witnessed many disciplines at the 2023 World Cycling Championships I thought it fitting to delve into that classic British idiomatic phrase that is thrown around at such times and hopefully inspire some of you to take a moment to review your approach to your riding regime, the equipment you use and the cycling endeavours you choose. I hope…

Mountain Bike Technique - Crags and Slabs
Mountain Bike Technique - Crags and Slabs
Crags and Slabs

Bedrock, boulders, and slick slabs of stone are some of the key elements that make up the quintessential mountain bike experience. For those of you who are lucky enough to live in such areas, these staple trail elements are less demanding. But as many riders live miles away from the mountains, some of you may find yourself getting in above…

Mountain Bike Technique - Riding Ruts
Mountain Bike Technique - Riding Ruts
Riding Ruts

Love or hate them, ruts and deep-scoured sections of the trail are something that we are likely to encounter at some point in our mountain bike experience. If you ride fall-line wild trails on soft ground or lap race courses in the wet then that narrow groove cut in the dirt will be a familiar nemesis that can end a…

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Mountain Bike Technique - Equipment
Technique
Mountain Bike Technique - Skills
Technique
Mountain Bike Technique - Terrain
Technique

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Mountain Bike Technique - Back Behind Bars
Mountain Bike Technique - Back Behind Bars
Back Behind Bars

Although we would all like to think that we will always ride, come hell or high water (and if you are in the UK this winter you will have faced plenty of the latter), the truth is many riders will take a longer than normal break from their time in the saddle from time to time. Health, circumstance, workload, injury,…

Mountain Bike Technique - Trail Fix
Mountain Bike Technique - Trail Fix
Trail Fix

We have looked, over the last 12 issues, at many aspects of skills development and how to get more from your riding. These articles have focused heavily on elements that make up the physical and psychological tier of a skills development model that we have identified. Each element of each tier plays a part in reaching your full riding potential.…

Mountain Bike Technique - Jumping Fundamentals
Mountain Bike Technique - Jumping Fundamentals
Jumping Fundamentals

Of all the techniques that make up the rich tapestry of riding, jumping is perhaps the technique that riders most often identify as an area where they could do with some help. Mountain biking continually evolves and where back in the day your average trail ride might include the odd small jump here and there which, with little effort, could…

Mountain Bike Technique - Carving Corners
Mountain Bike Technique - Carving Corners
Carving Corners

Having looked at the fundamentals of cornering in an earlier issue it is time to add some meat to the bones and offer up some additional advice that will take you from 'getting by' to cooking on gas. There are 5 key ingredients in our recipe for success. Those ingredients don't change from corner to corner although the ratio in…

Mountain Bike Technique - Speed Control Part 1 - Shifting Gears
Mountain Bike Technique - Speed Control Part 1 - Shifting Gears
Speed Control Part 1 - Shifting Gears

Finding flow on a trail or maintaining a rhythm is down to a combination of things, speed control plays a major factor in descents, in climbs and on all the bits in between. This time we look at shifting and the impact of cadence on your ride. Often overlooked in skills instruction, and something we should never let slip, is…

Mountain Bike Technique - All The Necessary Skills
Mountain Bike Technique - All The Necessary Skills
All The Necessary Skills

It is true that I questioned to a reasonable degree what I was doing heading North at the crack of dawn, from my house in the Surrey Hills, home of some truly fantastic trails. After a month of 60+ hour weeks, averaging 5 hours sleep a night, the prospect of the two and a half hour drive ahead of me…