Mountain Bike Technique
The Trade off
Having just witnessed many disciplines at the 2023 World Cycling Championships I thought it fitting to delve into that classic British idiomatic phrase that is thrown around at such times and hopefully inspire some of you to take a moment to review your approach to your riding regime, the equipment you use and the cycling endeavours you choose. I hope...
Crags and Slabs
Bedrock, boulders, and slick slabs of stone are some of the key elements that make up the quintessential mountain bike experience. For those of you who are lucky enough to live in such areas, these staple trail elements are less demanding. But as many riders live miles away from the mountains, some of you may find yourself getting in above...
Riding Ruts
Love or hate them, ruts and deep-scoured sections of the trail are something that we are likely to encounter at some point in our mountain bike experience. If you ride fall-line wild trails on soft ground or lap race courses in the wet then that narrow groove cut in the dirt will be a familiar nemesis that can end a...
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Linking Skill to Link Features
Never Break The Chain Welcome, and welcome back to the regulars and thank you for joining us for another instalment of the Progression Sessions. This issue we delve into the subject of linking, that is both linking the features in the trail and looking at how we connect our core skills and technique to help keep speed and generate that...
Drop and Roll
Welcome to another instalment of our core skills and techniques feature, and as we enter autumn here in the UK it's time to tackle the subject of drop-offs. Dropping and jumping are two areas where the penalty for failure can be life-changing. When it goes wrong the classic outcome is an OTB (over the bars), here the typical reaction is...
Switchbacks
Switchbacks are a trail feature that has been long forgotten in the new world order of trail centres and cultured MTB parks. Old school riders and those who enjoy getting out into the back country will know them all too well, but the new breed of riders born and bred at the trail centre will find them to be a...
Riding on Snow
Winter is here and depending on where you’re positioned on this globe this means you get to ride in some murky conditions. Now most people have been out on the bike in the mud before, but when it comes to riding on snow, it’s a new ballgame. Grip is limited to an absolute minimum and to make it out alive...
Driving Force
Even with the best technique in the world, if your bike lets you down you are going to lose speed and there is a danger it will have a knock on effect on your riding ability. The power transfer between you and the bike is perhaps the most important one when looking to tackle steep climbs. Skipping gears and a...
Pumping
Intoduction If you find you are being left behind while others are pulling away from you on the trail, you seem to be pedalling way more than others that are seemingly carrying speed with little effort, or find that you are bobbling around at the mercy of the trail surface, the chances are you have forgotten your pump... or never...