Mountain Bike Technique
The Trade off
Having just witnessed many disciplines at the 2023 World Cycling Championships I thought it fitting to delve into that classic British idiomatic phrase that is thrown around at such times and hopefully inspire some of you to take a moment to review your approach to your riding regime, the equipment you use and the cycling endeavours you choose. I hope...
Crags and Slabs
Bedrock, boulders, and slick slabs of stone are some of the key elements that make up the quintessential mountain bike experience. For those of you who are lucky enough to live in such areas, these staple trail elements are less demanding. But as many riders live miles away from the mountains, some of you may find yourself getting in above...
Riding Ruts
Love or hate them, ruts and deep-scoured sections of the trail are something that we are likely to encounter at some point in our mountain bike experience. If you ride fall-line wild trails on soft ground or lap race courses in the wet then that narrow groove cut in the dirt will be a familiar nemesis that can end a...
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Riding on Snow
Winter is here and depending on where you’re positioned on this globe this means you get to ride in some murky conditions. Now most people have been out on the bike in the mud before, but when it comes to riding on snow, it’s a new ballgame. Grip is limited to an absolute minimum and to make it out alive...
Frequent Flaws & Quick Fixes
When it comes to improvement, every rider has their individual needs; there are some issues that that are common to many riders, whether they are new to the sport or long time veterans. The good news is that these issues are as easy to fix, as they are common. Even those of us who feel confident in all but the...
Winter Skills - Part 1
Fancy a line? The works Christmas do is on the horizon (or a distant fuzzy memory for some) and the New Year beckons. The winter solstice sees us heading back to the light in this part of the world but winters firm grip means we will have to endure mud, slop, snow, ice and varying combinations of all the above....
Dare - Double Dare - The Psychological Challenge
In part 2 of our session instalment, we take a glimpse into rider psychology and our mental approach to practising sections of trail. Working on our mental game is a fast track way to improve what happens on the bike. Neglect the mental training, and all that hard work on the bike is as good as worthless. I have mentioned...
Speed Control
Before you think ‘Oh, I am OK with my braking technique’ and flick on to the next article, STOP. Speed control is not simply a matter of the ability to apply the brakes and stay on the bike (although this admittedly is an essential technique). The physical element of speed control is a far broader topic than that. As with...
Just get over it
Be bold and live life beyond the crest There is a famous saying in the climbing world, there are old climbers and bold climbers, but there are no old bold climbers. On one hand, this doesn’t apply to mountain biking but on the other, it may apply to some. if you arrived late into the sports or reached a point...