Mountain Bike Technique
The Trade off
Having just witnessed many disciplines at the 2023 World Cycling Championships I thought it fitting to delve into that classic British idiomatic phrase that is thrown around at such times and hopefully inspire some of you to take a moment to review your approach to your riding regime, the equipment you use and the cycling endeavours you choose. I hope...
Crags and Slabs
Bedrock, boulders, and slick slabs of stone are some of the key elements that make up the quintessential mountain bike experience. For those of you who are lucky enough to live in such areas, these staple trail elements are less demanding. But as many riders live miles away from the mountains, some of you may find yourself getting in above...
Riding Ruts
Love or hate them, ruts and deep-scoured sections of the trail are something that we are likely to encounter at some point in our mountain bike experience. If you ride fall-line wild trails on soft ground or lap race courses in the wet then that narrow groove cut in the dirt will be a familiar nemesis that can end a...
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Short Sharp And Steep
What goes up must ultimately come down. Long flowing descents are for many the highlight of their ride. Mother nature and trail designers alike do not always have the faint hearted in mind and when sections become suddenly very much steeper it is easy for fun to give way to fear, to have your flow broken as your mojo fades...
Dare - Double Dare - The Psychological Challenge
In part 2 of our session instalment, we take a glimpse into rider psychology and our mental approach to practising sections of trail. Working on our mental game is a fast track way to improve what happens on the bike. Neglect the mental training, and all that hard work on the bike is as good as worthless. I have mentioned...
Re Vision
In every article we have written, covering all manner of riding scenarios and areas of skills development, we’ve referred to the core physical skill of looking. Again and again we have highlighted its importance in achieving improved riding performance. The art of 'looking' is one of the easiest for riders to identify and know how to address, but mastering it...
Nothing New Never Normal
So we are back! And boy have we missed sharing our secrets of the trade with you. For obvious reasons we took a wee break but now as the globe gets a grip with the ‘whack a mole’ pain in the butt that is COVID we have rounded up the troops and got the show back on the road. So...
All The Necessary Skills
It is true that I questioned to a reasonable degree what I was doing heading North at the crack of dawn, from my house in the Surrey Hills, home of some truly fantastic trails. After a month of 60+ hour weeks, averaging 5 hours sleep a night, the prospect of the two and a half hour drive ahead of me...
Getting Fully Sussed
Each issue we refer to it. It’s one of the single most expensive elements to our bikes. It is fundamental to the way your bike works & feels. It can be pivotal (quite literally) to our performance and a major factor in our overall riding experience. For the vast majority of us, it is probably the least understood element of...