Mountain Bike Psychological Technique

Mountain Bike Technique - A More Professional Approach
Mountain Bike Technique - A More Professional Approach
A More Professional Approach

Many of us dream of riding like a pro... or at least gaining just a small portion of the skills they posses! As riders, we are all happy to benefit from the technical developments that help the top guys and girls in the pursuit of ever advancing standards when it comes to our bikes and equipment. The filter down effect…

Psychological
Mountain Bike Technique - Control Freaks
Mountain Bike Technique - Control Freaks
Control Freaks

If you are a regular reader of IMB then its pretty safe to assume that you love to ride. Through this love of mountain biking you will, no doubt, have experienced some thrills and spills, faced and overcome challenges, visited stunning locations and met some great people. It is the rich variety of experience that helps keep our love of…

Psychological
Mountain Bike Technique - Dare - Double Dare - The Psychological Challenge
Mountain Bike Technique - Dare - Double Dare - The Psychological Challenge
Dare - Double Dare - The Psychological Challenge

In part 2 of our session instalment, we take a glimpse into rider psychology and our mental approach to practising sections of trail. Working on our mental game is a fast track way to improve what happens on the bike. Neglect the mental training, and all that hard work on the bike is as good as worthless. I have mentioned…

Psychological
Mountain Bike Technique - Just get over it
Mountain Bike Technique - Just get over it
Just get over it

Be bold and live life beyond the crest There is a famous saying in the climbing world, there are old climbers and bold climbers, but there are no old bold climbers. On one hand, this doesn’t apply to mountain biking but on the other, it may apply to some. if you arrived late into the sports or reached a point…

Psychological
Mountain Bike Technique - Looks Like a Session
Mountain Bike Technique - Looks Like a Session
Looks Like a Session

Practice makes permanent Skills on demand and the ability to make the bike dance down the trail are not so much about perfecting things, it's more a matter of embedding subconscious memory (connections in the brain) and muscle memory within ourselves, making a permanent connection so that we can make the correct shapes at the correct times. With the core…

Psychological
Mountain Bike Technique - The Art of Fast
Mountain Bike Technique - The Art of Fast
The Art of Fast

You're fit (or fit-ish), your bike is the same calibre as your buddy's, but you just can’t seem to carry the same speed that they do. How is it that some riders seem to accelerate away from you with comparative ease, all with seemingly less effort? This issue we look at some key pointers as to how to carry more…

Psychological
Mountain Bike Technique - The Art of Going Slow to Go Fast
Mountain Bike Technique - The Art of Going Slow to Go Fast
The Art of Going Slow to Go Fast

IMB would like to give a warm welcome to our new Skills and Technique guru Mr Clive Forth. We’d also like to say a huge thanks to Richard Kelly who has been in that role since Issue 2! Richard is now really busy with his B1KE business, which is growing very quickly, sadly for us he’s not going to be…

Psychological
Mountain Bike Technique - The Learning Curve
Mountain Bike Technique - The Learning Curve
The Learning Curve

Discover Victory in Failure We've all done it and in all walks of life, yup… we have gone and fudged up! This is just a fact of life and one of the hardest learning curves to conquer, the process of not making mistakes and the art of recovering from them. Whether you are bouncing back from broken bones or merely…

Psychological
Mountain Bike Technique - The Need For Speed
Mountain Bike Technique - The Need For Speed
The Need For Speed

Do you have that need? That need for speed? This time we delve into the topic of riding trails for the first time and how you can do it much faster. From carving up corners to hauling over humps we are going to give you an insight into how you can carry speed with confidence on the most demanding of…

Psychological
Mountain Bike Technique - The Need For Speed Part 2
Mountain Bike Technique - The Need For Speed Part 2
The Need For Speed Part 2

Welcome back, last issue we looked at riding trails for the first time and how you can hit them with more confidence and more speed, this time round we delve into one of the common features on a trail and a feature where speed is not the only thing that can be wiped out. For some riders the fear of…

Psychological

Featured

Mountain Bike Technique - The Need For Speed
Mountain Bike Technique - The Need For Speed
The Need For Speed

Do you have that need? That need for speed? This time we delve into the topic of riding trails for the first time and how you can do it much faster. From carving up corners to hauling over humps we are going to give you an insight into how you can carry speed with confidence on the most demanding of…

Psychological
Mountain Bike Technique - Speed Control Part 3 - To Haul Or To Stall
Mountain Bike Technique - Speed Control Part 3 - To Haul Or To Stall
Speed Control Part 3 - To Haul Or To Stall

From shifting to slowing we now continue to roll through our trail craft technique and delve into the world of all that will stall. Welcome folks to another in’stall’ment of finding your flow, we’ve been getting down with some basics in the previous editions, and we continue the theme of maintaining speed by looking at trail elements that want to…

Mountain Bike Technique - Control Freaks
Mountain Bike Technique - Control Freaks
Control Freaks

If you are a regular reader of IMB then its pretty safe to assume that you love to ride. Through this love of mountain biking you will, no doubt, have experienced some thrills and spills, faced and overcome challenges, visited stunning locations and met some great people. It is the rich variety of experience that helps keep our love of…

Psychological
Mountain Bike Technique - Short Sharp And Steep
Mountain Bike Technique - Short Sharp And Steep
Short Sharp And Steep

What goes up must ultimately come down. Long flowing descents are for many the highlight of their ride. Mother nature and trail designers alike do not always have the faint hearted in mind and when sections become suddenly very much steeper it is easy for fun to give way to fear, to have your flow broken as your mojo fades…

Mountain Bike Technique - Wheelie Wicked
Mountain Bike Technique - Wheelie Wicked
Wheelie Wicked

Eliminate And Exaggerate This issue is the start of a mini-series where we build on our technique and take a look at some core skills. We kick off with one of the most envied and sought-after skills; the wheelie. This one ticks the box for teens in the high street and estates of the UK as well as the big…

Mountain Bike Technique - Cornering - Round The Bend
Mountain Bike Technique - Cornering - Round The Bend
Cornering - Round The Bend

Curvaceous, bodacious Have you a craving for carving cool curves and cruising through trails with uninterrupted flow? Well if so stay tuned and read on as we embark on a crusade of cornering bliss with this edition of our core technique. Demanding trails are filled with technical features, of which, some of the most innocuous can cause the most harm…