Mountain Bike Trail Maintenance Technique
Trail Therapy
To the ear of those that don't ride it would be very easy to think that riders have something against the trails they ride. We talk of 'attacking them, smashing corners, nailing jumps' and generally 'ripping' or 'tearing it up’. We all claim to love the trails, yet from the way we speak it would seem as if the relationship…
Featured
Dare - Double Dare - The Psychological Challenge
In part 2 of our session instalment, we take a glimpse into rider psychology and our mental approach to practising sections of trail. Working on our mental game is a fast track way to improve what happens on the bike. Neglect the mental training, and all that hard work on the bike is as good as worthless. I have mentioned…
Speed Control Part 1 - Shifting Gears
Finding flow on a trail or maintaining a rhythm is down to a combination of things, speed control plays a major factor in descents, in climbs and on all the bits in between. This time we look at shifting and the impact of cadence on your ride. Often overlooked in skills instruction, and something we should never let slip, is…
Rock Stars
Rocks come in all shapes and sizes from solitary lumps and outcrops to collectives forming gardens of granite. Although for some of us 'home' might mean 'loam,' no matter where you live your journeys on two wheels will eventually ensure that you encounter trails that are made of sterner stuff. Whether the trail ahead is impregnated with igneous, scattered with…
Drop and Roll
Welcome to another instalment of our core skills and techniques feature, and as we enter autumn here in the UK it's time to tackle the subject of drop-offs. Dropping and jumping are two areas where the penalty for failure can be life-changing. When it goes wrong the classic outcome is an OTB (over the bars), here the typical reaction is…
Get a Grip
If like the ageing rocker Mick Jagger you ‘can’t get no off-road traction’ this issue’s article is for you. As is de rigeuer with mastering all trail conditions, your kit will play its part but there are a host of other physical and indeed psychological factors that will contribute in being able to ride where others slide, and find grip…
Winter Skills - Part 1
Fancy a line? The works Christmas do is on the horizon (or a distant fuzzy memory for some) and the New Year beckons. The winter solstice sees us heading back to the light in this part of the world but winters firm grip means we will have to endure mud, slop, snow, ice and varying combinations of all the above.…