Mountain Bike Maintenance Technique
Driving Force
Even with the best technique in the world, if your bike lets you down you are going to lose speed and there is a danger it will have a knock on effect on your riding ability. The power transfer between you and the bike is perhaps the most important one when looking to tackle steep climbs. Skipping gears and a…
Trail Fix
We have looked, over the last 12 issues, at many aspects of skills development and how to get more from your riding. These articles have focused heavily on elements that make up the physical and psychological tier of a skills development model that we have identified. Each element of each tier plays a part in reaching your full riding potential.…
Featured
Climbing
Uppers Will Improve your Downers Having been around the scene for over three decades I'm well aware that climbing is not everyone's cuppa tea, but when push comes to shove, we have to face the reality that in order to go down first we must go up. All too often the topic is taboo for the recreational rider, and it…
Looks Like a Session
Practice makes permanent Skills on demand and the ability to make the bike dance down the trail are not so much about perfecting things, it's more a matter of embedding subconscious memory (connections in the brain) and muscle memory within ourselves, making a permanent connection so that we can make the correct shapes at the correct times. With the core…
Re Vision
In every article we have written, covering all manner of riding scenarios and areas of skills development, we’ve referred to the core physical skill of looking. Again and again we have highlighted its importance in achieving improved riding performance. The art of 'looking' is one of the easiest for riders to identify and know how to address, but mastering it…
Conquering Camber
We often think of trail as up or down, ascent or descent. The reality is we live in a far more three-dimensional world where often the fall line of the terrain is crossed rather than followed. The cross fall of the trail can challenge a rider and present a problem that pushes them to places either they don't want to…
Lost in Translation
Whether you are taking advice from a better rider, a friend, an instructor or coach (qualified or not), an article or a book there is a danger that the written or spoken word can be misinterpreted, misapplied or was simply bad advice from the start. In an attempt to keep things simple, sound advice can often be reduced to soundbites.…
Stall
This issue you we will look at the “Stall” - what it is, what can cause it, and how to deal with it. Verb: Stop or cause to stop making progress Synonyms: obstruct, impede, interfere with, hinder, hamper, block, interrupt, hold up, hold back, frustrate, thwart, inhibit, sabotage, encumber, restrain, slow, slow down… There are many ways to describe it…