Mountain Bike Skills Technique

Mountain Bike Technique - All The Necessary Skills
Mountain Bike Technique - All The Necessary Skills
All The Necessary Skills

It is true that I questioned to a reasonable degree what I was doing heading North at the crack of dawn, from my house in the Surrey Hills, home of some truly fantastic trails. After a month of 60+ hour weeks, averaging 5 hours sleep a night, the prospect of the two and a half hour drive ahead of me...

Skills
Mountain Bike Technique - Camber
Mountain Bike Technique - Camber
Camber

Save the anger and conquer the camber Welcome back folks and thank you for joining us in the continuation of our skills and technique features, we now move on from the basic core skills covered in the previous issues, and we start to ramp it up with trail technicality as we look at progressing those core skills and techniques. As...

Skills
Mountain Bike Technique - Contact Points
Mountain Bike Technique - Contact Points
Contact Points

In this edition, we are getting all touchy-feely (in an appropriate manner) as we look at contact patches. No matter what we do on the bike from simply rolling along the road to ram-raiding a boulder field we have just a small amount of surface area in contact with the bike and the terrain. We are of course talking about...

Skills
Mountain Bike Technique - Cornering - Round The Bend
Mountain Bike Technique - Cornering - Round The Bend
Cornering - Round The Bend

Curvaceous, bodacious Have you a craving for carving cool curves and cruising through trails with uninterrupted flow? Well if so stay tuned and read on as we embark on a crusade of cornering bliss with this edition of our core technique. Demanding trails are filled with technical features, of which, some of the most innocuous can cause the most harm...

Skills
Mountain Bike Technique - Crank it Up - Dial in that fancy footwork
Mountain Bike Technique - Crank it Up - Dial in that fancy footwork
Crank it Up - Dial in that fancy footwork

In the last issue we looked at our contact patches on the bike and gave you some insight into the micro techniques used to get that bike just where you want, and that got me thinking, specifically about crank position, crank timing, and just how important they are for all areas of skills and techniques. Having observed many things related...

Skills
Mountain Bike Technique - Drop and Roll
Mountain Bike Technique - Drop and Roll
Drop and Roll

Welcome to another instalment of our core skills and techniques feature, and as we enter autumn here in the UK it's time to tackle the subject of drop-offs. Dropping and jumping are two areas where the penalty for failure can be life-changing. When it goes wrong the classic outcome is an OTB (over the bars), here the typical reaction is...

Skills
Mountain Bike Technique - Frequent Flaws & Quick Fixes
Mountain Bike Technique - Frequent Flaws & Quick Fixes
Frequent Flaws & Quick Fixes

When it comes to improvement, every rider has their individual needs; there are some issues that that are common to many riders, whether they are new to the sport or long time veterans. The good news is that these issues are as easy to fix, as they are common. Even those of us who feel confident in all but the...

Skills
Mountain Bike Technique - Get a Grip
Mountain Bike Technique - Get a Grip
Get a Grip

If like the ageing rocker Mick Jagger you ‘can’t get no off-road traction’ this issue’s article is for you. As is de rigeuer with mastering all trail conditions, your kit will play its part but there are a host of other physical and indeed psychological factors that will contribute in being able to ride where others slide, and find grip...

Skills
Mountain Bike Technique - Jumping Fundamentals
Mountain Bike Technique - Jumping Fundamentals
Jumping Fundamentals

Of all the techniques that make up the rich tapestry of riding, jumping is perhaps the technique that riders most often identify as an area where they could do with some help. Mountain biking continually evolves and where back in the day your average trail ride might include the odd small jump here and there which, with little effort, could...

Skills
Mountain Bike Technique - Jumps
Mountain Bike Technique - Jumps
Jumps

Pack it up, pack it in, let me begin... Welcome and welcome back fellow readers for yet another Hip Hop (hopefully not Hip Op) inspired skills session. Join us in avoiding the ‘house of pain’ as we Jump! Jump! Jump! Jump! (Everybody jump)... Yep, you guessed correctly, it’s a jump fest as we spring into summer, so let’s get to...

Skills
Mountain Bike Technique - Linking Skill to Link Features
Mountain Bike Technique - Linking Skill to Link Features
Linking Skill to Link Features

Never Break The Chain Welcome, and welcome back to the regulars and thank you for joining us for another instalment of the Progression Sessions. This issue we delve into the subject of linking, that is both linking the features in the trail and looking at how we connect our core skills and technique to help keep speed and generate that...

Skills
Mountain Bike Technique - Lost in Translation
Mountain Bike Technique - Lost in Translation
Lost in Translation

Whether you are taking advice from a better rider, a friend, an instructor or coach (qualified or not), an article or a book there is a danger that the written or spoken word can be misinterpreted, misapplied or was simply bad advice from the start. In an attempt to keep things simple, sound advice can often be reduced to soundbites....

Skills
Mountain Bike Technique - Manual Labour
Mountain Bike Technique - Manual Labour
Manual Labour

Lifting Without Shifting Manuals and ‘proper’ manual bunny hops are closely knit companions in your skill arsenal, alongside dropping and jumping they are often considered as the ‘holy grail’ skills. When we look at them performed effortlessly by the likes of Danny (that guy that hops around Edinburgh and Glasgow) MacAskill and other notable mountain bike celebrities it can become...

Skills
Mountain Bike Technique - Nothing New Never Normal
Mountain Bike Technique - Nothing New Never Normal
Nothing New Never Normal

So we are back! And boy have we missed sharing our secrets of the trade with you. For obvious reasons we took a wee break but now as the globe gets a grip with the ‘whack a mole’ pain in the butt that is COVID we have rounded up the troops and got the show back on the road. So...

Skills
Mountain Bike Technique - Pumping
Mountain Bike Technique - Pumping
Pumping

Intoduction If you find you are being left behind while others are pulling away from you on the trail, you seem to be pedalling way more than others that are seemingly carrying speed with little effort, or find that you are bobbling around at the mercy of the trail surface, the chances are you have forgotten your pump... or never...

Skills
Mountain Bike Technique - Re Vision
Mountain Bike Technique - Re Vision
Re Vision

In every article we have written, covering all manner of riding scenarios and areas of skills development, we’ve referred to the core physical skill of looking. Again and again we have highlighted its importance in achieving improved riding performance. The art of 'looking' is one of the easiest for riders to identify and know how to address, but mastering it...

Skills
Mountain Bike Technique - Riding Ruts
Mountain Bike Technique - Riding Ruts
Riding Ruts

Love or hate them, ruts and deep-scoured sections of the trail are something that we are likely to encounter at some point in our mountain bike experience. If you ride fall-line wild trails on soft ground or lap race courses in the wet then that narrow groove cut in the dirt will be a familiar nemesis that can end a...

Skills
Mountain Bike Technique - Short Sharp And Steep
Mountain Bike Technique - Short Sharp And Steep
Short Sharp And Steep

What goes up must ultimately come down. Long flowing descents are for many the highlight of their ride. Mother nature and trail designers alike do not always have the faint hearted in mind and when sections become suddenly very much steeper it is easy for fun to give way to fear, to have your flow broken as your mojo fades...

Skills
Mountain Bike Technique - Speed Control
Mountain Bike Technique - Speed Control
Speed Control

Before you think ‘Oh, I am OK with my braking technique’ and flick on to the next article, STOP. Speed control is not simply a matter of the ability to apply the brakes and stay on the bike (although this admittedly is an essential technique). The physical element of speed control is a far broader topic than that. As with...

Skills
Mountain Bike Technique - Speed Control Part 1 - Shifting Gears
Mountain Bike Technique - Speed Control Part 1 - Shifting Gears
Speed Control Part 1 - Shifting Gears

Finding flow on a trail or maintaining a rhythm is down to a combination of things, speed control plays a major factor in descents, in climbs and on all the bits in between. This time we look at shifting and the impact of cadence on your ride. Often overlooked in skills instruction, and something we should never let slip, is...

Skills
Mountain Bike Technique - Speed Control Part 2 - Braking
Mountain Bike Technique - Speed Control Part 2 - Braking
Speed Control Part 2 - Braking

The trick with all technique and skills is to start slow, low and small and build up; repetition is everything and habits you have in slow speed situations are amplified as speed, gradient and scale of terrain increase. Welcome to another instalment of Finding Your Flow, in this three part series we shift away (couldn’t resist a terrible pun) from...

Skills
Mountain Bike Technique - Speed Control Part 3 - To Haul Or To Stall
Mountain Bike Technique - Speed Control Part 3 - To Haul Or To Stall
Speed Control Part 3 - To Haul Or To Stall

From shifting to slowing we now continue to roll through our trail craft technique and delve into the world of all that will stall. Welcome folks to another in’stall’ment of finding your flow, we’ve been getting down with some basics in the previous editions, and we continue the theme of maintaining speed by looking at trail elements that want to...

Skills
Mountain Bike Technique - Stall
Mountain Bike Technique - Stall
Stall

This issue you we will look at the “Stall” - what it is, what can cause it, and how to deal with it. Verb: Stop or cause to stop making progress Synonyms: obstruct, impede, interfere with, hinder, hamper, block, interrupt, hold up, hold back, frustrate, thwart, inhibit, sabotage, encumber, restrain, slow, slow down… There are many ways to describe it...

Skills
Mountain Bike Technique - The Bunny Hop
Mountain Bike Technique - The Bunny Hop
The Bunny Hop

I Said A Hip Hop Hippie to the hippie, The hip, hip a hop, and you don't stop, a rock it out Now, what you hear is not a test I'm rappin' to the beat... and for those of you not familiar with the hit track “Rappers Delight” by the Sugar Hill Gang I’ll crack on with this editions skill,...

Skills
Mountain Bike Technique - Up and Overs
Mountain Bike Technique - Up and Overs
Up and Overs

We all love the flowing feel of gliding down trails, effortlessly zipping along, experiencing Mother Nature at high speed. 'Flow' is not a given and you'll often hear riders praising a trails flow or bemoaning its lack of it. The reality is that, although 'flow' can be engineered into a trail - with swooping smooth transitions and bermed corners all...

Skills
Mountain Bike Technique - Wheelie Wicked
Mountain Bike Technique - Wheelie Wicked
Wheelie Wicked

Eliminate And Exaggerate This issue is the start of a mini-series where we build on our technique and take a look at some core skills. We kick off with one of the most envied and sought-after skills; the wheelie. This one ticks the box for teens in the high street and estates of the UK as well as the big...

Skills
Mountain Bike Technique - Winter Skills - Part 1
Mountain Bike Technique - Winter Skills - Part 1
Winter Skills - Part 1

Fancy a line? The works Christmas do is on the horizon (or a distant fuzzy memory for some) and the New Year beckons. The winter solstice sees us heading back to the light in this part of the world but winters firm grip means we will have to endure mud, slop, snow, ice and varying combinations of all the above....

Skills

Featured

Mountain Bike Technique - Winter Survival
Mountain Bike Technique - Winter Survival
Winter Survival

With 2023 well and truly underway many of you will be digging deep to keep to those new year riding resolutions. Some of you will be doing a sterling job of hitting your goals to stay in shape or improve your skills, while others may find motivation waning as these winter months drag on. Staying motivated at this time of...

Mountain Bike Technique - The Need For Speed Part 2
Mountain Bike Technique - The Need For Speed Part 2
The Need For Speed Part 2

Welcome back, last issue we looked at riding trails for the first time and how you can hit them with more confidence and more speed, this time round we delve into one of the common features on a trail and a feature where speed is not the only thing that can be wiped out. For some riders the fear of...

Mountain Bike Technique - Trail Therapy
Mountain Bike Technique - Trail Therapy
Trail Therapy

To the ear of those that don't ride it would be very easy to think that riders have something against the trails they ride. We talk of 'attacking them, smashing corners, nailing jumps' and generally 'ripping' or 'tearing it up’. We all claim to love the trails, yet from the way we speak it would seem as if the relationship...

Mountain Bike Technique - Camber
Mountain Bike Technique - Camber
Camber

Save the anger and conquer the camber Welcome back folks and thank you for joining us in the continuation of our skills and technique features, we now move on from the basic core skills covered in the previous issues, and we start to ramp it up with trail technicality as we look at progressing those core skills and techniques. As...

Skills
Mountain Bike Technique - Just get over it
Mountain Bike Technique - Just get over it
Just get over it

Be bold and live life beyond the crest There is a famous saying in the climbing world, there are old climbers and bold climbers, but there are no old bold climbers. On one hand, this doesn’t apply to mountain biking but on the other, it may apply to some. if you arrived late into the sports or reached a point...

Mountain Bike Technique - Switchbacks
Mountain Bike Technique - Switchbacks
Switchbacks

Switchbacks are a trail feature that has been long forgotten in the new world order of trail centres and cultured MTB parks. Old school riders and those who enjoy getting out into the back country will know them all too well, but the new breed of riders born and bred at the trail centre will find them to be a...