Mountain Bike Maintenance Technique
Driving Force
Even with the best technique in the world, if your bike lets you down you are going to lose speed and there is a danger it will have a knock on effect on your riding ability. The power transfer between you and the bike is perhaps the most important one when looking to tackle steep climbs. Skipping gears and a...
Trail Fix
We have looked, over the last 12 issues, at many aspects of skills development and how to get more from your riding. These articles have focused heavily on elements that make up the physical and psychological tier of a skills development model that we have identified. Each element of each tier plays a part in reaching your full riding potential....
Featured
Driving Force
Even with the best technique in the world, if your bike lets you down you are going to lose speed and there is a danger it will have a knock on effect on your riding ability. The power transfer between you and the bike is perhaps the most important one when looking to tackle steep climbs. Skipping gears and a...
Dare - Double Dare - The Psychological Challenge
In part 2 of our session instalment, we take a glimpse into rider psychology and our mental approach to practising sections of trail. Working on our mental game is a fast track way to improve what happens on the bike. Neglect the mental training, and all that hard work on the bike is as good as worthless. I have mentioned...
Crags and Slabs
Bedrock, boulders, and slick slabs of stone are some of the key elements that make up the quintessential mountain bike experience. For those of you who are lucky enough to live in such areas, these staple trail elements are less demanding. But as many riders live miles away from the mountains, some of you may find yourself getting in above...
Strava Be In The Pub
When the cycling press describes something as the 'technical innovation of the year,' you might expect them to be referring to electronic shifting, belt drive, 11 speed, clutch derailleur or perhaps another life-changing adaptation to wheel size. In this case however, the focus of such high praise was something as simple as an App. Strava itself is not vastly different...
Winter Skills - Part 1
Fancy a line? The works Christmas do is on the horizon (or a distant fuzzy memory for some) and the New Year beckons. The winter solstice sees us heading back to the light in this part of the world but winters firm grip means we will have to endure mud, slop, snow, ice and varying combinations of all the above....
Linking Skill to Link Features
Never Break The Chain Welcome, and welcome back to the regulars and thank you for joining us for another instalment of the Progression Sessions. This issue we delve into the subject of linking, that is both linking the features in the trail and looking at how we connect our core skills and technique to help keep speed and generate that...