Mountain Bike Maintenance Technique

Mountain Bike Technique - Driving Force
Mountain Bike Technique - Driving Force
Driving Force

Even with the best technique in the world, if your bike lets you down you are going to lose speed and there is a danger it will have a knock on effect on your riding ability. The power transfer between you and the bike is perhaps the most important one when looking to tackle steep climbs. Skipping gears and a...

Maintenance
Mountain Bike Technique - Trail Fix
Mountain Bike Technique - Trail Fix
Trail Fix

We have looked, over the last 12 issues, at many aspects of skills development and how to get more from your riding. These articles have focused heavily on elements that make up the physical and psychological tier of a skills development model that we have identified. Each element of each tier plays a part in reaching your full riding potential....

Maintenance

Featured

Mountain Bike Technique - Looks Like a Session
Mountain Bike Technique - Looks Like a Session
Looks Like a Session

Practice makes permanent Skills on demand and the ability to make the bike dance down the trail are not so much about perfecting things, it's more a matter of embedding subconscious memory (connections in the brain) and muscle memory within ourselves, making a permanent connection so that we can make the correct shapes at the correct times. With the core...

Mountain Bike Technique - Pumping
Mountain Bike Technique - Pumping
Pumping

Intoduction If you find you are being left behind while others are pulling away from you on the trail, you seem to be pedalling way more than others that are seemingly carrying speed with little effort, or find that you are bobbling around at the mercy of the trail surface, the chances are you have forgotten your pump... or never...

Mountain Bike Technique - Night Riding
Mountain Bike Technique - Night Riding
Night Riding

With the days in the Northern hemisphere shortening faster than the odds of a turkey seeing in the New Year, this issues technique feature looks at Night riding. Some of the article will look at which skills are required to get more out of riding at night, but equally, if not more important, is taking a look at how riding...

Mountain Bike Technique - Speed Control Part 2 - Braking
Mountain Bike Technique - Speed Control Part 2 - Braking
Speed Control Part 2 - Braking

The trick with all technique and skills is to start slow, low and small and build up; repetition is everything and habits you have in slow speed situations are amplified as speed, gradient and scale of terrain increase. Welcome to another instalment of Finding Your Flow, in this three part series we shift away (couldn’t resist a terrible pun) from...

Mountain Bike Technique - Speed Control
Mountain Bike Technique - Speed Control
Speed Control

Before you think ‘Oh, I am OK with my braking technique’ and flick on to the next article, STOP. Speed control is not simply a matter of the ability to apply the brakes and stay on the bike (although this admittedly is an essential technique). The physical element of speed control is a far broader topic than that. As with...

Mountain Bike Technique - Up and Overs
Mountain Bike Technique - Up and Overs
Up and Overs

We all love the flowing feel of gliding down trails, effortlessly zipping along, experiencing Mother Nature at high speed. 'Flow' is not a given and you'll often hear riders praising a trails flow or bemoaning its lack of it. The reality is that, although 'flow' can be engineered into a trail - with swooping smooth transitions and bermed corners all...