Bex Baraona

Bex Baraona

Pro Rider | 1,320

Bex Baraona posted a photo
5 days ago

M A D E I R A 🇵🇹 6th after 2 big days of battling it out. Feel like I pushed in places but never quite found my proper speed. It didn’t click for me at this race but I’m happy to have put together a solid race. Thank you everyone @ibiscycles for the continuous support, it’s such a feeling to be part of a team that truly cares 🧡.

Bex Baraona is at Madeira.
Bex Baraona is at Madeira.
1 week ago

You wanna see my gums? 👉😁 Buzzin to get amongst the Madeira loam and see what we have in store for @world_enduro round 3. Let’s gooooo 🎹🎸
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@niklaswallnerphoto @ Madeira

Bex Baraona posted a photo
2 weeks ago

Concussion is no joke! 🧠 In this photo I’m concussed but don’t even know it, I crashed on a @pocsports photo shoot last year, and honestly I’ve never been the same since. Only small long term differences but the initial effects were crazy, I was a right moody bitch for weeks, struggled to drive, lost my appetite, constant headache, repeating myself, struggling to find my words, the list goes on. The scary thing was, that it took me about 2 weeks just to figure out that I actually was struggling with concussion. At the time, I found it really hard to get my head around my injury, it’s really easy to shrug off this kind of injury and talk it down, but concussion is super serious and requires rehab just like any other injury. I wasn’t knocked out in my crash and it didn’t really feel like a big slam either but I was a completely different person for about 4 weeks. So grateful for the support I received from @nhsenglandldn but gutted that it has taken for me to sustain a concussion to really understand the injury and realise the dangers and consequences of taking a hit to the head. Every subsequent concussion gets worse- so my advice would be to take any symptoms seriously (especially your first concussion) and if you think you’re just being over dramatic- you’re not, honestly take the rest!
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I’m gutted that @misswinton isn’t coming to race @world_enduro Madeira- the crew will miss ya hunni 💋 but also relieved you’re going about it properly and not rushing it. #properjob
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@niklaswallnerphoto

Bex Baraona posted a video
2 weeks ago

Trying to be Samantha Hill 😂 @samhill13 #inside
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🎥 @chloetaylor_84

Bex Baraona posted a video
3 weeks ago

Pump n slide, it’s all in the hips 🍑
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Bex Baraona is at Werk it Girl.
Bex Baraona is at Werk it Girl.
3 weeks ago

New to modelling but think I’ve got it 🤓 Yay or nay?👇
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@pocsports @ Werk it Girl

Bex Baraona posted a photo
3 weeks ago

First podium🥉There’s a few reason why this happened and a stand out one for me, is the team of people that I work with at home. Lucy & Rich @fit4physio have become a regular and crucial part of my program. In fact, Lucy pretty much sat me down one day and told me to sort my sh*t out, get settled in the Peak District and work with local professionals in Sport. This was when @acracer came on board as my head coach, along with inspo and input from @phildixonn . Starting with a new coach has plenty to keep you busy, building up the athlete/coach relationship and figuring out how each other work- it’s good fun and something that’s felt quite easy with Adela. Also joining my program is sport psychologist, Tim. These sessions are incredible, super interesting and it’s been eye opening to work with someone on the outside of our sport...the sessions are also a workout in themselves 🤯😴! That’s my crew...the home team...we’re 4 months in and the team feels like family already. Super grateful for all these opportunities, never even considered this path when I was dreaming of being a lollipop lady as a little girl 🤣! 📷 @davetrumporephoto

Bex Baraona posted a photo
3 weeks ago

First podium🥉There’s a few reason why this happened and a stand out one for me, is the team of people that I work with at home. Lucy & Rich @fit4physio have become a regular and crucial part of my program. In fact, Lucy pretty much sat me down one day and told me to sort my sh*t out, get settled in the Peak District and work with local professionals in Sport. This was when @acracer came on board as my head coach, along with inspo and input from @phildixonn . Starting with a new coach has plenty to keep you busy, building up the athlete/coach relationship and figuring out how each other work- it’s good fun and something that’s felt quite easy with Adela. Also joining my program is sport psychologist, Tim. These sessions are incredible, super interesting and it’s been eye opening to work with someone on the outside of our sport...the sessions are also a workout in themselves 🤯😴! That’s my crew...the home team...we’re 4 months in and the team feels like family already. Super grateful for all these opportunities, never even considered this path when I was dreaming of being a lollipop lady as a little girl 🤣!
📷 @davetrumporephoto

Bex Baraona is in Pembroke, Pembrokeshire.
Bex Baraona is in Pembroke, Pembrokeshire.
3 weeks ago

Easter bank holiday was bloody lovely. Spent the weekend hanging out with family friends ☀️🕺Did a bit of surfing 🏄‍♀️ (well, mild drowning in my case), croquet 🏌️‍♀️, beach walks, expressive dancing 🙈 and of course top notch nosh all weekend 🥑🥖🍓🥗🥜🍷. And a few spins on the bike to check out the local spots 👀 @ Pembroke, Pembrokeshire

Bex Baraona posted a video
1 month ago

Bit of front wheelin’ from today 🌲☀️
🎥 @chloetaylor_84
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@ibiscycles
@pocsports
@fox
@rideshimano
@kssuspension
@flaercycle
@maxxistires
@oneupcomponents
@lizardskinscycling
@fabriccycling
@wearcolour

About
Enduro mountain biker from Manchester, trying to break into the world circuit, and one day get on that podium. I'm on a mission to the top! @bex_baraona
Category
Athlete

Rider Owner: To edit this page simply visit Bex Baraona and update your About > Page Info section. Changes you make there will sync to this page after a few hours.

8 months ago | 04:29

An excellent exhibition of enduro racing! For the 5th round of the PMBA Enduro series, the riders headed to Kirroughtree for some sublime Scottish shredding.…

917
11 months ago | 2:45

Imagine this: you get into riding Enduro MTB and it turns out that you're pretty good at it, so you make a five year plan…

1,421
1 year ago | 1:50

Early this winter, the Ibis Cycles Enduro Team descended on Santa Cruz, California to visit Ibis HQ, meet new teammates, and begin testing a new…

11,633
2 years ago | 01:01

Plastic fantastic, Carbon wheels doing the rounds on the rough and rocky Lake District proving grounds. Last weekend saw the national champs/EWS qualifier round brought…

382
2 years ago | 3:44

So awesome to see a great bunch of female riders out in the beautiful Scottish landscape having a wicked time, riding hard and enjoying the…

2,550
2 years ago

Ranked number 7 in the 2016 Enduro World Series…where did she appear from? Read on to find out more and how you can help her…

150
3 years ago | 01:26

Bex Baraona is coming into 2016 ready and raring to go, with a full season of EWS lined up, as well as local Enduro, Megavalanche,…

1,683
Issue 41

As the explosion of dust settles after the first two rounds of the 2016 Enduro World Series in South America, we take a look at the women's competition, meet some of the racers, and find out what has changed since we left them in Finale last season.

3 years ago

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