Mountain Bike Equipment Technique
Getting Fully Sussed
Each issue we refer to it. It’s one of the single most expensive elements to our bikes. It is fundamental to the way your bike works & feels. It can be pivotal (quite literally) to our performance and a major factor in our overall riding experience. For the vast majority of us, it is probably the least understood element of...
The Workman's Tools
All too often what you are riding is seen as the biggest limiting factor to the trails you can tame and the speed you can carry. Magazines and videos are filled with highly skilled riders on super pimped steeds riding super technical terrain, descending at speeds only previously considered achievable with the aid of a zip wire. Technology clearly plays...
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Trail Therapy
To the ear of those that don't ride it would be very easy to think that riders have something against the trails they ride. We talk of 'attacking them, smashing corners, nailing jumps' and generally 'ripping' or 'tearing it up’. We all claim to love the trails, yet from the way we speak it would seem as if the relationship...
Winter Skills - Part 1
Fancy a line? The works Christmas do is on the horizon (or a distant fuzzy memory for some) and the New Year beckons. The winter solstice sees us heading back to the light in this part of the world but winters firm grip means we will have to endure mud, slop, snow, ice and varying combinations of all the above....
Frequent Flaws & Quick Fixes
When it comes to improvement, every rider has their individual needs; there are some issues that that are common to many riders, whether they are new to the sport or long time veterans. The good news is that these issues are as easy to fix, as they are common. Even those of us who feel confident in all but the...
Nothing New Never Normal
So we are back! And boy have we missed sharing our secrets of the trade with you. For obvious reasons we took a wee break but now as the globe gets a grip with the ‘whack a mole’ pain in the butt that is COVID we have rounded up the troops and got the show back on the road. So...
Dare - Double Dare - The Psychological Challenge
In part 2 of our session instalment, we take a glimpse into rider psychology and our mental approach to practising sections of trail. Working on our mental game is a fast track way to improve what happens on the bike. Neglect the mental training, and all that hard work on the bike is as good as worthless. I have mentioned...
The Trade off
Having just witnessed many disciplines at the 2023 World Cycling Championships I thought it fitting to delve into that classic British idiomatic phrase that is thrown around at such times and hopefully inspire some of you to take a moment to review your approach to your riding regime, the equipment you use and the cycling endeavours you choose. I hope...