Mountain Bike Technique
The Trade off
Having just witnessed many disciplines at the 2023 World Cycling Championships I thought it fitting to delve into that classic British idiomatic phrase that is thrown around at such times and hopefully inspire some of you to take a moment to review your approach to your riding regime, the equipment you use and the cycling endeavours you choose. I hope...
Crags and Slabs
Bedrock, boulders, and slick slabs of stone are some of the key elements that make up the quintessential mountain bike experience. For those of you who are lucky enough to live in such areas, these staple trail elements are less demanding. But as many riders live miles away from the mountains, some of you may find yourself getting in above...
Riding Ruts
Love or hate them, ruts and deep-scoured sections of the trail are something that we are likely to encounter at some point in our mountain bike experience. If you ride fall-line wild trails on soft ground or lap race courses in the wet then that narrow groove cut in the dirt will be a familiar nemesis that can end a...
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Travel Adjustments
MTB tourism has boomed in the last 10 years and more and more riders are using annual leave to take their passion to new heights and explore the world from behind a riser bar. Whether travelling to a well established, well ridden, holiday hotspot or trailblazing in regions less well known, you will want to get the most from your...
The Need For Speed
Do you have that need? That need for speed? This time we delve into the topic of riding trails for the first time and how you can do it much faster. From carving up corners to hauling over humps we are going to give you an insight into how you can carry speed with confidence on the most demanding of...
The Bunny Hop
I Said A Hip Hop Hippie to the hippie, The hip, hip a hop, and you don't stop, a rock it out Now, what you hear is not a test I'm rappin' to the beat... and for those of you not familiar with the hit track “Rappers Delight” by the Sugar Hill Gang I’ll crack on with this editions skill,...
Speed Control Part 2 - Braking
The trick with all technique and skills is to start slow, low and small and build up; repetition is everything and habits you have in slow speed situations are amplified as speed, gradient and scale of terrain increase. Welcome to another instalment of Finding Your Flow, in this three part series we shift away (couldn’t resist a terrible pun) from...
Nothing New Never Normal
So we are back! And boy have we missed sharing our secrets of the trade with you. For obvious reasons we took a wee break but now as the globe gets a grip with the ‘whack a mole’ pain in the butt that is COVID we have rounded up the troops and got the show back on the road. So...
Back Behind Bars
Although we would all like to think that we will always ride, come hell or high water (and if you are in the UK this winter you will have faced plenty of the latter), the truth is many riders will take a longer than normal break from their time in the saddle from time to time. Health, circumstance, workload, injury,...