Mountain Bike Technique
The Trade off
Having just witnessed many disciplines at the 2023 World Cycling Championships I thought it fitting to delve into that classic British idiomatic phrase that is thrown around at such times and hopefully inspire some of you to take a moment to review your approach to your riding regime, the equipment you use and the cycling endeavours you choose. I hope...
Crags and Slabs
Bedrock, boulders, and slick slabs of stone are some of the key elements that make up the quintessential mountain bike experience. For those of you who are lucky enough to live in such areas, these staple trail elements are less demanding. But as many riders live miles away from the mountains, some of you may find yourself getting in above...
Riding Ruts
Love or hate them, ruts and deep-scoured sections of the trail are something that we are likely to encounter at some point in our mountain bike experience. If you ride fall-line wild trails on soft ground or lap race courses in the wet then that narrow groove cut in the dirt will be a familiar nemesis that can end a...
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Dare - Double Dare - The Psychological Challenge
In part 2 of our session instalment, we take a glimpse into rider psychology and our mental approach to practising sections of trail. Working on our mental game is a fast track way to improve what happens on the bike. Neglect the mental training, and all that hard work on the bike is as good as worthless. I have mentioned...
Manual Labour
Lifting Without Shifting Manuals and ‘proper’ manual bunny hops are closely knit companions in your skill arsenal, alongside dropping and jumping they are often considered as the ‘holy grail’ skills. When we look at them performed effortlessly by the likes of Danny (that guy that hops around Edinburgh and Glasgow) MacAskill and other notable mountain bike celebrities it can become...
The Golden Thread
Much has been written about ‘line choice’ as an important aspect of taming the trail that lies ahead. This issue we put our usual spin on the subject with the ultimate goal of making you a better, faster rider. Line choice is indeed an important skill to develop, but from experience we know that when you are out on the...
Slip N Slide
“You know the nearer your destination. The more you're slip-slidin' away.” Well so say Simon & Garfunkel, but here at IMB, we see the slip-slidin' as a sign of life and vitality and not the end of days as the song may suggest. Winter riding is all about letting it hang out as we desperately try and get some grip,...
The Trade off
Having just witnessed many disciplines at the 2023 World Cycling Championships I thought it fitting to delve into that classic British idiomatic phrase that is thrown around at such times and hopefully inspire some of you to take a moment to review your approach to your riding regime, the equipment you use and the cycling endeavours you choose. I hope...
Winter Survival
With 2023 well and truly underway many of you will be digging deep to keep to those new year riding resolutions. Some of you will be doing a sterling job of hitting your goals to stay in shape or improve your skills, while others may find motivation waning as these winter months drag on. Staying motivated at this time of...