Mountain Bike Technique
The Trade off
Having just witnessed many disciplines at the 2023 World Cycling Championships I thought it fitting to delve into that classic British idiomatic phrase that is thrown around at such times and hopefully inspire some of you to take a moment to review your approach to your riding regime, the equipment you use and the cycling endeavours you choose. I hope...
Crags and Slabs
Bedrock, boulders, and slick slabs of stone are some of the key elements that make up the quintessential mountain bike experience. For those of you who are lucky enough to live in such areas, these staple trail elements are less demanding. But as many riders live miles away from the mountains, some of you may find yourself getting in above...
Riding Ruts
Love or hate them, ruts and deep-scoured sections of the trail are something that we are likely to encounter at some point in our mountain bike experience. If you ride fall-line wild trails on soft ground or lap race courses in the wet then that narrow groove cut in the dirt will be a familiar nemesis that can end a...
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Dare - Double Dare - The Psychological Challenge
In part 2 of our session instalment, we take a glimpse into rider psychology and our mental approach to practising sections of trail. Working on our mental game is a fast track way to improve what happens on the bike. Neglect the mental training, and all that hard work on the bike is as good as worthless. I have mentioned...
Back Behind Bars
Although we would all like to think that we will always ride, come hell or high water (and if you are in the UK this winter you will have faced plenty of the latter), the truth is many riders will take a longer than normal break from their time in the saddle from time to time. Health, circumstance, workload, injury,...
Speed Control Part 3 - To Haul Or To Stall
From shifting to slowing we now continue to roll through our trail craft technique and delve into the world of all that will stall. Welcome folks to another in’stall’ment of finding your flow, we’ve been getting down with some basics in the previous editions, and we continue the theme of maintaining speed by looking at trail elements that want to...
Stall
This issue you we will look at the “Stall” - what it is, what can cause it, and how to deal with it. Verb: Stop or cause to stop making progress Synonyms: obstruct, impede, interfere with, hinder, hamper, block, interrupt, hold up, hold back, frustrate, thwart, inhibit, sabotage, encumber, restrain, slow, slow down… There are many ways to describe it...
Camber
Save the anger and conquer the camber Welcome back folks and thank you for joining us in the continuation of our skills and technique features, we now move on from the basic core skills covered in the previous issues, and we start to ramp it up with trail technicality as we look at progressing those core skills and techniques. As...
Rock Stars
Rocks come in all shapes and sizes from solitary lumps and outcrops to collectives forming gardens of granite. Although for some of us 'home' might mean 'loam,' no matter where you live your journeys on two wheels will eventually ensure that you encounter trails that are made of sterner stuff. Whether the trail ahead is impregnated with igneous, scattered with...