Mountain Bike Technique

Mountain Bike Technique - The Trade off
Mountain Bike Technique - The Trade off
The Trade off

Having just witnessed many disciplines at the 2023 World Cycling Championships I thought it fitting to delve into that classic British idiomatic phrase that is thrown around at such times and hopefully inspire some of you to take a moment to review your approach to your riding regime, the equipment you use and the cycling endeavours you choose. I hope...

Mountain Bike Technique - Crags and Slabs
Mountain Bike Technique - Crags and Slabs
Crags and Slabs

Bedrock, boulders, and slick slabs of stone are some of the key elements that make up the quintessential mountain bike experience. For those of you who are lucky enough to live in such areas, these staple trail elements are less demanding. But as many riders live miles away from the mountains, some of you may find yourself getting in above...

Mountain Bike Technique - Riding Ruts
Mountain Bike Technique - Riding Ruts
Riding Ruts

Love or hate them, ruts and deep-scoured sections of the trail are something that we are likely to encounter at some point in our mountain bike experience. If you ride fall-line wild trails on soft ground or lap race courses in the wet then that narrow groove cut in the dirt will be a familiar nemesis that can end a...

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Mountain Bike Technique - Riding Ruts
Mountain Bike Technique - Riding Ruts
Riding Ruts

Love or hate them, ruts and deep-scoured sections of the trail are something that we are likely to encounter at some point in our mountain bike experience. If you ride fall-line wild trails on soft ground or lap race courses in the wet then that narrow groove cut in the dirt will be a familiar nemesis that can end a...

Mountain Bike Technique - Trail Therapy
Mountain Bike Technique - Trail Therapy
Trail Therapy

To the ear of those that don't ride it would be very easy to think that riders have something against the trails they ride. We talk of 'attacking them, smashing corners, nailing jumps' and generally 'ripping' or 'tearing it up’. We all claim to love the trails, yet from the way we speak it would seem as if the relationship...

Mountain Bike Technique - New Years Resolutions
Mountain Bike Technique - New Years Resolutions
New Years Resolutions

Traditionally the New Year is a time to reflect but also look forward. Resolutions are made, and probably by now broken, so what better time to have a second crack at committing to some changes. These resolutions are not ones that only involve abstinence and depriving yourself, but ones you might just keep! This issue we have a bakers dozen...

Mountain Bike Technique - Climbing
Mountain Bike Technique - Climbing
Climbing

Uppers Will Improve your Downers Having been around the scene for over three decades I'm well aware that climbing is not everyone's cuppa tea, but when push comes to shove, we have to face the reality that in order to go down first we must go up. All too often the topic is taboo for the recreational rider, and it...

Mountain Bike Technique - Looks Like a Session
Mountain Bike Technique - Looks Like a Session
Looks Like a Session

Practice makes permanent Skills on demand and the ability to make the bike dance down the trail are not so much about perfecting things, it's more a matter of embedding subconscious memory (connections in the brain) and muscle memory within ourselves, making a permanent connection so that we can make the correct shapes at the correct times. With the core...

Mountain Bike Technique - Winter Skills - Part 2
Mountain Bike Technique - Winter Skills - Part 2
Winter Skills - Part 2

Stop the press, break out the balloons and grab a slice of cake as we celebrate one year with IMB. What a year we’ve had, and what a year ahead. Creating features is a fascinating process when the guys at IMB approached me my brain went into overdrive with ideas for the technique section. I’ve been humbled over the years...