Mountain Bike Trail Maintenance Technique
Trail Therapy
To the ear of those that don't ride it would be very easy to think that riders have something against the trails they ride. We talk of 'attacking them, smashing corners, nailing jumps' and generally 'ripping' or 'tearing it up’. We all claim to love the trails, yet from the way we speak it would seem as if the relationship...
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Trail Fix
We have looked, over the last 12 issues, at many aspects of skills development and how to get more from your riding. These articles have focused heavily on elements that make up the physical and psychological tier of a skills development model that we have identified. Each element of each tier plays a part in reaching your full riding potential....
Get a Grip
If like the ageing rocker Mick Jagger you ‘can’t get no off-road traction’ this issue’s article is for you. As is de rigeuer with mastering all trail conditions, your kit will play its part but there are a host of other physical and indeed psychological factors that will contribute in being able to ride where others slide, and find grip...
Looks Like a Session
Practice makes permanent Skills on demand and the ability to make the bike dance down the trail are not so much about perfecting things, it's more a matter of embedding subconscious memory (connections in the brain) and muscle memory within ourselves, making a permanent connection so that we can make the correct shapes at the correct times. With the core...
Lost in Translation
Whether you are taking advice from a better rider, a friend, an instructor or coach (qualified or not), an article or a book there is a danger that the written or spoken word can be misinterpreted, misapplied or was simply bad advice from the start. In an attempt to keep things simple, sound advice can often be reduced to soundbites....
Strava Be In The Pub
When the cycling press describes something as the 'technical innovation of the year,' you might expect them to be referring to electronic shifting, belt drive, 11 speed, clutch derailleur or perhaps another life-changing adaptation to wheel size. In this case however, the focus of such high praise was something as simple as an App. Strava itself is not vastly different...
Crags and Slabs
Bedrock, boulders, and slick slabs of stone are some of the key elements that make up the quintessential mountain bike experience. For those of you who are lucky enough to live in such areas, these staple trail elements are less demanding. But as many riders live miles away from the mountains, some of you may find yourself getting in above...