Mountain Bike Trail Maintenance Technique
Trail Therapy
To the ear of those that don't ride it would be very easy to think that riders have something against the trails they ride. We talk of 'attacking them, smashing corners, nailing jumps' and generally 'ripping' or 'tearing it up’. We all claim to love the trails, yet from the way we speak it would seem as if the relationship...
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Climbing
Uppers Will Improve your Downers Having been around the scene for over three decades I'm well aware that climbing is not everyone's cuppa tea, but when push comes to shove, we have to face the reality that in order to go down first we must go up. All too often the topic is taboo for the recreational rider, and it...
Just get over it
Be bold and live life beyond the crest There is a famous saying in the climbing world, there are old climbers and bold climbers, but there are no old bold climbers. On one hand, this doesn’t apply to mountain biking but on the other, it may apply to some. if you arrived late into the sports or reached a point...
Speed Control Part 1 - Shifting Gears
Finding flow on a trail or maintaining a rhythm is down to a combination of things, speed control plays a major factor in descents, in climbs and on all the bits in between. This time we look at shifting and the impact of cadence on your ride. Often overlooked in skills instruction, and something we should never let slip, is...
Dare - Double Dare - The Psychological Challenge
In part 2 of our session instalment, we take a glimpse into rider psychology and our mental approach to practising sections of trail. Working on our mental game is a fast track way to improve what happens on the bike. Neglect the mental training, and all that hard work on the bike is as good as worthless. I have mentioned...
Linking Skill to Link Features
Never Break The Chain Welcome, and welcome back to the regulars and thank you for joining us for another instalment of the Progression Sessions. This issue we delve into the subject of linking, that is both linking the features in the trail and looking at how we connect our core skills and technique to help keep speed and generate that...
Conquering Camber
We often think of trail as up or down, ascent or descent. The reality is we live in a far more three-dimensional world where often the fall line of the terrain is crossed rather than followed. The cross fall of the trail can challenge a rider and present a problem that pushes them to places either they don't want to...