Mountain Bike Trail Maintenance Technique
Trail Therapy
To the ear of those that don't ride it would be very easy to think that riders have something against the trails they ride. We talk of 'attacking them, smashing corners, nailing jumps' and generally 'ripping' or 'tearing it up’. We all claim to love the trails, yet from the way we speak it would seem as if the relationship...
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Frequent Flaws & Quick Fixes
When it comes to improvement, every rider has their individual needs; there are some issues that that are common to many riders, whether they are new to the sport or long time veterans. The good news is that these issues are as easy to fix, as they are common. Even those of us who feel confident in all but the...
Dare - Double Dare - The Psychological Challenge
In part 2 of our session instalment, we take a glimpse into rider psychology and our mental approach to practising sections of trail. Working on our mental game is a fast track way to improve what happens on the bike. Neglect the mental training, and all that hard work on the bike is as good as worthless. I have mentioned...
Manual Labour
Lifting Without Shifting Manuals and ‘proper’ manual bunny hops are closely knit companions in your skill arsenal, alongside dropping and jumping they are often considered as the ‘holy grail’ skills. When we look at them performed effortlessly by the likes of Danny (that guy that hops around Edinburgh and Glasgow) MacAskill and other notable mountain bike celebrities it can become...
Get a Grip
If like the ageing rocker Mick Jagger you ‘can’t get no off-road traction’ this issue’s article is for you. As is de rigeuer with mastering all trail conditions, your kit will play its part but there are a host of other physical and indeed psychological factors that will contribute in being able to ride where others slide, and find grip...
Speed Control
Before you think ‘Oh, I am OK with my braking technique’ and flick on to the next article, STOP. Speed control is not simply a matter of the ability to apply the brakes and stay on the bike (although this admittedly is an essential technique). The physical element of speed control is a far broader topic than that. As with...
Winter Skills - Part 1
Fancy a line? The works Christmas do is on the horizon (or a distant fuzzy memory for some) and the New Year beckons. The winter solstice sees us heading back to the light in this part of the world but winters firm grip means we will have to endure mud, slop, snow, ice and varying combinations of all the above....