Mountain Bike Maintenance Technique
Driving Force
Even with the best technique in the world, if your bike lets you down you are going to lose speed and there is a danger it will have a knock on effect on your riding ability. The power transfer between you and the bike is perhaps the most important one when looking to tackle steep climbs. Skipping gears and a...
Trail Fix
We have looked, over the last 12 issues, at many aspects of skills development and how to get more from your riding. These articles have focused heavily on elements that make up the physical and psychological tier of a skills development model that we have identified. Each element of each tier plays a part in reaching your full riding potential....
Featured
The Workman's Tools
All too often what you are riding is seen as the biggest limiting factor to the trails you can tame and the speed you can carry. Magazines and videos are filled with highly skilled riders on super pimped steeds riding super technical terrain, descending at speeds only previously considered achievable with the aid of a zip wire. Technology clearly plays...
Jumps
Pack it up, pack it in, let me begin... Welcome and welcome back fellow readers for yet another Hip Hop (hopefully not Hip Op) inspired skills session. Join us in avoiding the ‘house of pain’ as we Jump! Jump! Jump! Jump! (Everybody jump)... Yep, you guessed correctly, it’s a jump fest as we spring into summer, so let’s get to...
Looks Like a Session
Practice makes permanent Skills on demand and the ability to make the bike dance down the trail are not so much about perfecting things, it's more a matter of embedding subconscious memory (connections in the brain) and muscle memory within ourselves, making a permanent connection so that we can make the correct shapes at the correct times. With the core...
Travel Adjustments
MTB tourism has boomed in the last 10 years and more and more riders are using annual leave to take their passion to new heights and explore the world from behind a riser bar. Whether travelling to a well established, well ridden, holiday hotspot or trailblazing in regions less well known, you will want to get the most from your...
Riding Ruts
Love or hate them, ruts and deep-scoured sections of the trail are something that we are likely to encounter at some point in our mountain bike experience. If you ride fall-line wild trails on soft ground or lap race courses in the wet then that narrow groove cut in the dirt will be a familiar nemesis that can end a...
Dare - Double Dare - The Psychological Challenge
In part 2 of our session instalment, we take a glimpse into rider psychology and our mental approach to practising sections of trail. Working on our mental game is a fast track way to improve what happens on the bike. Neglect the mental training, and all that hard work on the bike is as good as worthless. I have mentioned...