Mountain Bike Maintenance Technique
Driving Force
Even with the best technique in the world, if your bike lets you down you are going to lose speed and there is a danger it will have a knock on effect on your riding ability. The power transfer between you and the bike is perhaps the most important one when looking to tackle steep climbs. Skipping gears and a...
Trail Fix
We have looked, over the last 12 issues, at many aspects of skills development and how to get more from your riding. These articles have focused heavily on elements that make up the physical and psychological tier of a skills development model that we have identified. Each element of each tier plays a part in reaching your full riding potential....
Featured
Looks Like a Session
Practice makes permanent Skills on demand and the ability to make the bike dance down the trail are not so much about perfecting things, it's more a matter of embedding subconscious memory (connections in the brain) and muscle memory within ourselves, making a permanent connection so that we can make the correct shapes at the correct times. With the core...
Speed Control Part 2 - Braking
The trick with all technique and skills is to start slow, low and small and build up; repetition is everything and habits you have in slow speed situations are amplified as speed, gradient and scale of terrain increase. Welcome to another instalment of Finding Your Flow, in this three part series we shift away (couldn’t resist a terrible pun) from...
Dare - Double Dare - The Psychological Challenge
In part 2 of our session instalment, we take a glimpse into rider psychology and our mental approach to practising sections of trail. Working on our mental game is a fast track way to improve what happens on the bike. Neglect the mental training, and all that hard work on the bike is as good as worthless. I have mentioned...
Wheelie Wicked
Eliminate And Exaggerate This issue is the start of a mini-series where we build on our technique and take a look at some core skills. We kick off with one of the most envied and sought-after skills; the wheelie. This one ticks the box for teens in the high street and estates of the UK as well as the big...
Nothing New Never Normal
So we are back! And boy have we missed sharing our secrets of the trade with you. For obvious reasons we took a wee break but now as the globe gets a grip with the ‘whack a mole’ pain in the butt that is COVID we have rounded up the troops and got the show back on the road. So...
Slip N Slide
“You know the nearer your destination. The more you're slip-slidin' away.” Well so say Simon & Garfunkel, but here at IMB, we see the slip-slidin' as a sign of life and vitality and not the end of days as the song may suggest. Winter riding is all about letting it hang out as we desperately try and get some grip,...